There is a common misconception that only people who wear eyeglasses or contacts should see an optometrist for an eye exam each year. The truth is that nearly everyone — from young children who are getting their checkups to seniors who are at risk for degenerative conditions — can benefit from a visit to their local optometrist. Take a look below at just a few of the most important reasons why.
Most people with near-perfect vision often assume their eyes will always remain healthy. However, this just doesn't happen automatically; you have to pay attention to your overall eye health and protect your eyes. Unfortunately, the path to retaining better eyesight isn't always clear, so it's advisable to abide by the insights that eye health professionals share. Here are some essential considerations you shouldn't ignore.
Reduce Screen Time
If you're like most people, you own devices like a phone, laptop, tablet, and smartwatch.